Frequently Asked Questions
This FAQ page is designed to address common questions regarding individual, couples, and family therapy services. Here, you will find clear and concise answers to help you understand the therapeutic process, what to expect, and how I can assist you on your journey toward mental well-being.
What types of therapy do you offer?
I offer individual therapy, couples therapy, and family therapy, tailored to meet the unique needs of each client.
How many sessions will I need?
The number of sessions varies for each person. We will regularly assess your progress to determine the appropriate frequency and duration of therapy.
Is therapy confidential?
Yes, confidentiality is a crucial aspect of therapy. Your privacy will be respected, and information will only be shared with your consent or in specific legal situations.
How can therapy help me?
Therapy can help you gain insights into your thoughts and feelings, develop coping strategies, improve relationships, and work through personal challenges.
Do you accept insurance?
I recommend checking with your insurance provider regarding coverage for psychotherapy services, as it can vary significantly.
How long does a typical therapy session last?
A typical therapy session lasts about 50 minutes, although this can vary depending on individual circumstances.
What can I expect during my first session?
During the first session, we will discuss your concerns, goals for therapy, and any relevant background information to create a tailored treatment plan.
Do you offer online therapy?
Yes, I offer online therapy sessions to accommodate clients who prefer or need virtual appointments.
What is your approach to therapy?
I use an integrative approach, drawing from various therapeutic techniques to best support you and your unique situation.
What should I do if I need immediate support?
If you are in crisis or need immediate support, please contact emergency services or a crisis hotline in your area for immediate assistance.
Ready to Take the Next Step?
If you have more questions or are ready to schedule a session, please reach out for more information.